
Perilla frutescens, commonly known as perilla or shiso, is an herb belonging to the mint family. The seeds are small, round, and typically dark brown to black. They are known for their rich source of oil and are often used in culinary applications, especially in Asian cuisine. The leaves of the plant are fragrant and have a distinctive taste that can be described as a mix of mint, basil, and anise. Perilla is used in salads, pickles, and as a garnish for various dishes. The seeds themselves can be ground into a powder or used whole, adding a nutty flavor and crunch to meals. Additionally, perilla is appreciated for its potential health benefits, including anti-inflammatory properties and being rich in omega-3 fatty acids. Overall, perilla frutescens seeds are valued both for their culinary versatility and nutritional advantages.