Brown Flax is a versatile 2 oz. package of whole flax seeds, known for its mild, nutty flavor and numerous health benefits. These small, golden-brown seeds are a rich source of omega-3 fatty acids, fiber, and antioxidants, making them a perfect addition to a healthy diet. Whether you sprinkle them on salads, blend them into smoothies, or incorporate them into baked goods, Brown Flax seeds enhance both nutrition and texture. They can also be ground into a fine meal for easier digestion and absorption of their nutrients. Enjoy the wholesome goodness of Brown Flax as a simple way to boost your meals and support overall wellness.