Milo seeds, also known as millet or sorghum, are small, round grains that are often tan or light brown in color. They are commonly used as livestock feed, but they are also a valuable food source for humans, especially in various cultures around the world. Milo seeds are rich in carbohydrates, providing energy, and they contain some protein and fiber as well. When purchased in a 1/2 lb. quantity, they can be used for various purposes, including planting in gardens for bird feed, sprouting, or as an ingredient in gluten-free recipes. In cooking, milo can be cooked like rice or quinoa and added to salads, soups, or grain bowls for a nutritious boost. Additionally, it’s a staple in many traditional dishes. Overall, milo seeds are a versatile and healthy addition to both agricultural and culinary practices.